Get Free Weekly Battle Rope Workouts!
THESE WORKOUTS ARE FREE, YOU WILL RECEIVE AN EMAIL EACH WEEK WITH YOUR WORKOUT!
One of the keys to staying involved in workouts is breaking up the monotony of working out. When you sign up to receive weekly workouts, get emails in your inbox that burn fat and build full body muscle each week with video demos of all movements!
Don't have a battle rope? We direct how you can substitute here!
We create workouts that:
- Build muscle & burn fat
- Are consistent & structured
- Expertly made for you, take the guessing out of making your own
- Proven and thoughtfully designed for long term results
- Fresh workouts with variety each week
- Hit the 'easy' button with great workout to follow along
- Plus, learn how to use equipment properly
- Keep workouts challenging and exciting. Get 20-40 minute workouts for new goals each week!
Free Workout Sign Up
All Workouts Include Video Demos of Movements
We create tons of workouts you can perform anywhere just one battle rope or battle rope substitute.
No Cost! PLUS! Get new movement demos and access to helpful articles each week! Don't know a movement? We can point you in the right direction and provide video demos!
Our training team has decades of experience and worked with thousands of clients. We create workouts that:
- Build muscle & burn fat
- Increase mobility
- Expertly created workouts made for you, take the guessing out of making your own
- Proven and thoughtfully designed programs for long term results
- Add structure to your fitness- Fresh workouts with variety each week
- Hit the 'easy' button with great workout to follow along with made by our team
- Plus, learn how to use equipment properly
- Keep workouts challenging and exciting. Get 20-40 minute workouts for new goals each week! Build toned arms, stronger legs and chest!
BONUS!
Immediately access our Battle Rope E-Book! This is the basis of the courses we teach to 5 national gym chains!
Topics Include, but Not Limited to:
What are the benefits of battle ropes?
What do battle ropes do?
How do you build strength with a battle rope?
How do you burn fat with a battle rope?
What size rope do I need?
What are the biggest mistakes people make with battle ropes?
For those that only see battle ropes as an upper body finisher, you are missing out on all of the other benefits. For those that only see it as a fad, forget that ropes have been with humanity since the dawn of human existence, and are only going to become more commonplace in gyms and training around the world, because of the history with humanity and many advantages.
Also Included in Free Weekly Emails:
Weekly How To's
Each week get new articles with helpful tips about woking out, eating right and more!
Discounts
Get discounts on equipment like dumbbells, bands, slam ball and more!