THESE WORKOUTS ARE FREE, YOU WILL RECEIVE AN EMAIL EACH WEEK WITH YOUR WORKOUT!
When you sign up to receive weekly slamball workouts in your inbox to burn fat and build full body muscle!
Workouts Include:
- Chest building workouts
- Arm Building workouts
- Leg Building Workouts
- Back & Shoulder Workouts
- Fat Burning Workouts
Sample Workout:
We create tons of workouts you can perform anywhere you have a slam ball. No Cost! PLUS! Get new movement demos and access to helpful articles each week! Don't know a movement? We can point you in the right direction!
Our training team has decades of experience and worked with thousands of clients. We create workouts that:
- Build muscle
- Burn fat
- Increase mobility
- Keep workouts challenging and exciting. Get workouts for new goals each week! Build toned arms, stronger legs and chest!
About the Workouts:
- Mostly 20-40 minute workouts
- Perform at home, outdoors at the gym
Each week get new articles with helpful tips about woking out, eating right and more!
Get discounts on equipment like dumbbells, bands, slam ball and more!